Weigh In record (no journal entry) for 02 June 2020
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116.7 kg
Lost so far: 3.3 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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1171 kcal
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Fat: 35.60g | Prot: 64.89g | Carbs: 147.71g.
Breakfast: Manzanas (sin Cáscara), Huevo Cocido, Dia Queso Port Salut Light, Playadito Yerba Mate, Lactal Pan con Salvado Rendidor. Lunch: Milanesa de Carne al Horno, Tomates Cherry. Dinner: Tarta de Calabaza. Snacks/Other: Ser Postre Dulce de Leche, Mandarinas, Granix Copos de Maíz, Dia Yogur Descremado Batido. more...
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Losing 0.2 kg a Week
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nazasilva's Weight History
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