Weigh In record (no journal entry) for 02 June 2020
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98.7 kg
Lost so far: 0 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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2591 kcal
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Fat: 149.04g | Prot: 158.36g | Carbs: 172.99g.
Breakfast: Banano, Alpina Leche Deslactosada, Chocolyne Chocolate, Arepa Asada, Tortilla de Huevos o Huevos Revueltos con Jamón o Tocino, Melón , Papaya. Lunch: Olivetto Aceite de Oliva Extra Virgen , Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Big BOB Costilla de Cerdo Ahumada. Dinner: Albahaca, Pietrán Veggie Burger, Zenú Queso, Bimbo Pan Vital Fruticereal. Snacks/Other: Manitoba Pistachos. more...
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2750 kcal
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Exercise:
Yoga - 10 minutes, Bicycling (leisurely) - <16/kph - 1 hour, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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steady weight
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