Weigh In record (no journal entry) for 02 June 2020
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108.2 kg
Lost so far: 2.0 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1400 kcal
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Fat: 56.75g | Prot: 65.76g | Carbs: 162.74g.
Breakfast: Grapefruit (Pink and Red) , Calavo Avocado, Arnold Health Nut Wheat Bread, Brown Sugar , Decaffeinated Tea Unsweetened. Lunch: Private Selection Petite Potatoes with Smoked Gouda, Onion, & Thyme, Cooked Brussels Sprouts, Baked or Fried Coated Chicken Thigh Skinless. Dinner: Great Value French Fries , Publix Deli Fried Chicken Tenders. Snacks/Other: Cadbury's Dairy Milk Fruit & Nut. more...
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2778 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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ArielleAri's Weight History
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