Weigh In record (no journal entry) for 30 May 2020
|
56 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
409 kcal
|
Fat: 17.38g | Prot: 23.04g | Carbs: 38.68g.
Breakfast: Bread (Home Recipe or Bakery). Lunch: Beef and Rice with Soy-Based Sauce (Mixture). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yusrina rahmadini's Weight History
|