Weigh In record (no journal entry) for 02 June 2020
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100.3 kg
Lost so far: 3 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1153 kcal
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Fat: 56.36g | Prot: 42.25g | Carbs: 121.23g.
Breakfast: Kabuklu Yer Fıstığı (Kabuk Yenilmeden), Patates Yemeği, Yeşil Biber, Kelly's Fitness Club Yulaf Ezmesi, Kiraz Domates, İçim Rahat Laktozsuz Yoğurt. more...
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steady weight
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alifatih08's Weight History
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