Weigh In record (no journal entry) for 02 June 2020
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111 kg
Lost so far: 5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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497 kcal
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Fat: 16.87g | Prot: 15.99g | Carbs: 69.58g.
Breakfast: Chicken Nugget, Tempe Goreng, Lontong. Dinner: Nasi Goreng tanpa Daging. more...
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Losing 2.0 kg a Week
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