Weigh In record (no journal entry) for 02 June 2020
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61.1 kg
Lost so far: 1.3 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1330 kcal
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Fat: 59.22g | Prot: 44.48g | Carbs: 165.84g.
Breakfast: Almendras, El Brocal Mermelada de Durazno Light, CasanCrem Queso Untable (30g), Grandiet Galletas de Arroz Integral. Lunch: Aceite de Oliva Extra Virgen, Tomates, Zanahoria, Bondiola de Cerdo. Dinner: Zanahoria Cocida, Zapallitos Revueltos. Snacks/Other: Manzana Roja, El Brocal Mermelada de Durazno Light, CasanCrem Queso Untable (30g), Pan Blanco Tostado, Nevares Turrón de Maní, Banana, Mandarinas. more...
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1843 kcal
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Exercise:
Walking (moderate) - 5/kph - 40 minutes, Body Combat - 40 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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carolfri's Weight History
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