Weigh In record (no journal entry) for 02 June 2020
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62.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1388 kcal
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Fat: 24.69g | Prot: 79.19g | Carbs: 225.24g.
Breakfast: Ovo Cozido, Guimarães Pasta de Amendoim Integral, Mais Saude Pão de Batata Doce sem Açúcar. Lunch: Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Repolho-Roxo, Batata Baroa, Alface, Copacol Filezinho de Frango Sassami. Dinner: Batata Doce, Copacol Filezinho de Frango Sassami. Snacks/Other: Clara de Ovo Cozida, Caqui, Jasmine Granola Cereais Maltados com Castanha-do-Pará, Maçã Verde, Nestlé Iogurte Natural Desnatado 2 Ingredientes. more...
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Losing 0.3 kg a Week
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Nauila Prachedes's Weight History
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