Weigh In record (no journal entry) for 02 June 2020
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63.6 kg
Lost so far: 14.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1365 kcal
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Fat: 45.06g | Prot: 55.11g | Carbs: 189.41g.
Breakfast: La Serenísima Leche Descremada en Polvo, Huevos Revueltos (Enteros, Cocidos), Pan Blanco Tostado. Lunch: Mandarina, Grandiet Galletas de Arroz, Bebida de Frutas Licuadas (con Jugo de Fruta y Productos Lácteos). Dinner: Pizza de Queso de Masa Delgada. Snacks/Other: Banana, Emeth Mermelada de Durazno, Finlandia Queso Crema Light, Lactal Pan de Mesa Rodajas Finas. more...
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2047 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 37 minutes, Calisthenics (light, e.g. home exercise) - 1 hour and 32 minutes, Resting - 11 hours and 51 minutes, Sleeping - 9 hours. more...
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steady weight
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luliiperez's Weight History
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