Weigh In record (no journal entry) for 02 June 2020
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90 kg
Lost so far: 10.4 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1111 kcal
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Fat: 50.82g | Prot: 50.62g | Carbs: 114.06g.
Breakfast: La Virginia Tuy Sweet, Pan Blanco, La Virginia Café Molido. Lunch: Papas Fritas, La Serenísima Queso Cremon, Lechuga de Hoja Verde, Hamburguesa Casera. Dinner: Hellmann's Mayonesa Clasica, Tomates, Pechuga de Pollo a la Plancha. Snacks/Other: La Virginia Tuy Sweet, La Virginia Café Molido, La Serenísima Queso Cremon, Pan Blanco, Criollitas Galletitas de Agua, Dia Cookies con Chips de Chocolate. more...
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2303 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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Edugarnqn's Weight History
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