Weigh In record (no journal entry) for 02 June 2020
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84.5 kg
Lost so far: 0.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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907 kcal
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Fat: 51.21g | Prot: 62.10g | Carbs: 53.57g.
Breakfast: Linea Stevia 100% , Cafezinho, Ovo Mexido. Lunch: Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Carne Moída Refogada, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Seara Paio, Couve-Flor Cozida (de Couve-Flor Fresca). Snacks/Other: Italac Leite Zero Lactose, Banana, Mamão Papaia. more...
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Losing 0.4 kg a Week
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alegnaadv's Weight History
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