dibella666's Journal, 02 Jun 20

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Weigh In record (no journal entry) for 02 June 2020

55.6 kg Lost so far: 1.4 kg. Still to go: 8.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2020:

1485 kcal

Fat: 45.53g | Prot: 97.40g | Carbs: 159.54g. Breakfast: Crioulo Requeijão Light, Uovo, Sadia Queijo Prato, Tapioca Tapioca. Lunch: Pronto Light Cenoura, LAR Brócolis . Dinner: Carolitas Coxinha Fit. Snacks/Other: Carolitas Coxinha Fit, Banana. more...

2230 kcal

Exercise: High Intensity Interval Training (HIIT) - 10 minutes, Walking (exercise) - 5.5/kph - 5 hours, Resting - 10 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 2.0 kg a Week

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dibella666's Journal, 02 Jun 20

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dibella666's Weight History