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伸展 30分
吃快要2000卡
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58.5 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1854 kcal
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Fat: 64.52g | Prot: 69.57g | Carbs: 259.39g.
Lunch: 梅子乾, 白菜滷, 豬頭肉, 陽春麵. Dinner: 龍鬚菜, 桂冠 沙拉醬Light, 煮熟的竹筍（烹飪中不加油）, 鹽酥雞, 油飯, 火龍果, 芒果, 小番茄（葡萄形狀）. Snacks/Other: Myprotein 花生醬, 千巧谷 花生酥. more...
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Losing 4.2 kg a Week
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e11172001's Weight History
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