Weigh In record (no journal entry) for 02 June 2020
|
76.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
|
2394 kcal
|
Fat: 86.84g | Prot: 251.02g | Carbs: 152.86g.
Breakfast: Yema de Huevo, Le-Fit Mantequilla de Maní, Dhum Crack Galletas de Arroz, Coco Seco, Clara de Huevo. Lunch: Palta, Pechuga de Pollo a la Plancha, Tomates. Dinner: Nueces, Pechuga de Pollo a la Plancha, Tomates Cherry. Snacks/Other: Bodyadvance Proteina, Pechuga de Pollo a la Plancha, Manzana Verde, Tomates, Nueces, Clara de Huevo, Yema de Huevo, Arroz Blanco (de Grano Largo, Cocido), Pechuga de Pollo a la Plancha, Papa Cocida. more...
|
Gaining 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|