Weigh In record (no journal entry) for 02 June 2020
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102.7 kg
Lost so far: 12.4 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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1397 kcal
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Fat: 52.85g | Prot: 72.29g | Carbs: 161.26g.
Lunch: Batata Bolinha, Salada de Maionese, Alface, Estrogonofe de Frango. Dinner: Suco de Maracujá, Vigor Requeijão Light, Da Terrinha Tapioca, Estrogonofe de Frango. more...
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Losing 3.5 kg a Week
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