rachel1471's Journal, 02 Jun 20

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Weigh In record (no journal entry) for 02 June 2020

54.0 kg Lost so far: 7.8 kg. Still to go: 0.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2020:

1452 kcal

Fat: 48.45g | Prot: 27.36g | Carbs: 226.48g. Lunch: Tomatoes, Anchor Spreadable Butter, Tesco Gouda Slices, Jacob's Mixed Grain Crispbread. Dinner: Waitrose Half Fat Creme Fraiche, By Sainsbury's Frozen Mango Chunks. Snacks/Other: Tesco Dolly Mixtures, Freshona Pickled Gherkins, Coffee with Milk and Sugar. more...

1570 kcal

Exercise: Resting - 15 hours and 30 minutes, Sleeping - 8 hours, Running - 10/kph - 30 minutes. more...

steady weight

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rachel1471's Journal, 02 Jun 20

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rachel1471's Weight History