Weigh In record (no journal entry) for 02 June 2020
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81 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1065 kcal
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Fat: 45.72g | Prot: 109.68g | Carbs: 21.72g.
Breakfast: Myprotein Impact Whey Isolate. Lunch: Carne de Porco, Compal Feijão Preto, Vinho Tinto de Mesa. Dinner: Queijo Fresco, Omelete ou Ovos Mexidos. Snacks/Other: Myprotein Impact Whey Isolate. more...
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steady weight
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Narsilva's Weight History
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