Weigh In record (no journal entry) for 02 June 2020
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61 kg
Lost so far: 2 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1067 kcal
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Fat: 54.37g | Prot: 111.41g | Carbs: 53.95g.
Breakfast: Kacang Tanah, Mentimun (Kupas), Bayam Dimasak (dari Segar), Tahu Goreng, Kem Chicks Sayur Toge. Lunch: Santan, Jengkol, Kem Chicks Sayur Toge, Ikan Sarden Di dalam Air, Nasi Merah (Butir-Sedang, Dimasak). Snacks/Other: Pepaya. more...
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Losing 0.6 kg a Week
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akusehatt's Weight History
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