Kempolina's Journal, 02 Jun 20

Weigh In record (no journal entry) for 02 June 2020
69.7 kg Lost so far: 7.8 kg.    Still to go: 4.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2020:
1040 kcal Fat: 34.79g | Prot: 50.04g | Carbs: 123.40g.   Dinner: Mogyi Semi di Girasole Tostati e Salati (Interi),  Pere Abate,  Pesca, Muller Mix Bianco Più Stelle al Cioccolato, Barilla Pasta senza Glutine, Philadelphia Light 55%, Simmenthal Simmenthal, Eismann Melanzane Grigliate . Snacks/Other: Foodspring Shape Shake Cioccolato , Granarolo Latte Scremato senza Grassi, Zuegg Marmellata Fragole Zero Zuccheri Aggiunti,  Pane 8 Cereali e Soia Bennet. more...
1811 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.2 kg a Week



     
 

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Kempolina's Weight History


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