Weigh In record (no journal entry) for 02 June 2020
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67.8 kg
Lost so far: 14.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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553 kcal
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Fat: 21.10g | Prot: 52.77g | Carbs: 38.80g.
Lunch: Aardbeien, Jumbo Magere Kwark met Yoghurt Vanille. Dinner: Jumbo Gemalen Kokos, Aardbeien, Jumbo Magere Kwark met Yoghurt Vanille, AH Kipkluifjes, Broccoli. Snacks/Other: Nevo Komkommer met Schil , Gekookt Eiwit. more...
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steady weight
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cindy247's Weight History
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