Weigh In record (no journal entry) for 02 June 2020
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72.9 kg
Lost so far: 6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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694 kcal
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Fat: 45.59g | Prot: 22.78g | Carbs: 46.86g.
Breakfast: Mercadona Leche Semidesnatada, Hacendado Jamón Cocido Extra Finas Lonchas, Café Descafeinado. Lunch: Huevo, Aceite de Oliva Extra Virgen, Hacendado Pisto de Verduras, Fresas. Dinner: Hacendado Helado de Chocolate. more...
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Losing 4.2 kg a Week
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