Weigh In record (no journal entry) for 02 June 2020
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49.5 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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600 kcal
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Fat: 16.49g | Prot: 25.10g | Carbs: 98.52g.
Breakfast: Fried Egg, Cooked Cauliflower (Fat Not Added in Cooking). Lunch: Sweet Cherries . Dinner: Without Salt Roasted Whole Pumpkin and Squash Seeds , Pumpkin Soup. Snacks/Other: Banana, Strawberries , Cottage Cheese (with Gelatin Dessert and Fruit). more...
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Losing 0.5 kg a Week
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fit_life.94's Weight History
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