Weigh In record (no journal entry) for 02 June 2020
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93.2 kg
Lost so far: 5.3 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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1632 kcal
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Fat: 54.70g | Prot: 77.70g | Carbs: 201.00g.
Breakfast: Jafaden 100% Pur Jus Multifruits, Thé sans Sucre, Auchan Briochettes Rondes, Granola Fait Maison, Carrefour Fromage Blanc 0%. Lunch: Pommes de Terre Blanches (Chair et Peau, Cuites au Four), Delisse Crème Fraîche Légère Épaisse 15%, St Mamet Cocktail de Fruits, Florette Mâche, Les Croisés Gouda, Saint Azay Bacon. Dinner: Hyper U Petit Pain, Carrefour Compote Pomme Poire sans Sucre Ajouté , Araignée de Porc, Puget Huile d'olive Vierge Extra Bio, Maître Prunille Noisettes Décortiquées, Les Croisés Feta, Marque Repère Haricots Verts Extra Fins. Snacks/Other: Datte, Figues Sèches. more...
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1749 kcal
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Exercise:
Pilates - 20 minutes, Squats (Legs) - 14 minutes, Abdominal (Sit Ups) - 13 minutes, Google Fit - 23 hours and 13 minutes. more...
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Losing 0.8 kg a Week
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