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Chris Me
Journal
02 Jun 20
Chris Me's Journal, 02 Jun 20
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Weigh In record (no journal entry) for 02 June 2020
67.6 kg
Lost so far:
3.9 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 June 2020:
1153 kcal
Fat: 50.66g | Prot: 135.70g | Carbs: 36.75g.
Breakfast:
REWE Eiweißbrot, Prozis Peanut Butter Smooth, Banane, REWE Eiweißbrot, Jojo's Streichwürstchen, Salami.
Snacks/Other:
Berchtesgadener Land Haltbare Bergbauern Milch Fettarm, Prozis Prozis Real Whey Isolate.
more...
1939 kcal
Exercise:
Cardio - 30 minutes, Apple Health - 23 hours and 30 minutes.
more...
Losing 1.4 kg a Week
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Chris Me's Weight History
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