Weigh In record (no journal entry) for 19 September 2012
|
112.9 kg
Lost so far: 0 kg.
Still to go: 22.7 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 19 September 2012:
|
2410 kcal
|
Fat: 84.00g | Prot: 125.00g | Carbs: 291.00g.
Breakfast: Coca-Cola (Small), Bacon 'N Egg McMuffin. Dinner: Premium Shells & Cheese, French Style Green Beans, Chicken Breast Tenderloins, chick fil a sweet tea, Waffle Potato Fries (Medium), Chicken Sandwich Deluxe. Snacks/Other: Chicken Breast Tenderloins, Premium Shells & Cheese, French Style Green Beans. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sporty372's Weight History
|