Weigh In record (no journal entry) for 23 October 2010
|
65.8 kg
Lost so far: 1.4 kg.
Still to go: 5.4 kg.
Diet followed: Poorly.
|
View Diet Calendar, 23 October 2010:
|
1394 kcal
|
Fat: 75.42g | Prot: 86.87g | Carbs: 90.46g.
Breakfast: half and half. Lunch: bread, eggs, Colby Cheese, salsa. Dinner: bread, cheese, boca burger, creme brulee. more...
|
Gaining 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|