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Casi casi desde hace dias pero sin llegar aun
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61.5 kg
Lost so far: 2.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1498 kcal
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Fat: 65.99g | Prot: 62.60g | Carbs: 163.09g.
Breakfast: Tostada Diet Vollcorn, Té Matcha, Leche Desnatada, Verduras Salteadas, Aceite de Oliva, Huevo. Lunch: Paraguaya, Lindt 85% Cacao Chocolate Negro Puro, Aceite de Oliva, Lechuga, Pimiento Rojo, Jamón de Pavo, Salsa de Soya (Soja), Hacendado Crema de Vinagre Balsámico de Módena, Brotes de Soja. Dinner: Kolln Cereales de Chocolate y Avena, Lindt 85% Cacao Chocolate Negro Puro, Nutella Nutella, Sanflavino Gazpacho de Sandia, Onigiri Salmon y Edamame. Snacks/Other: Café con Leche Semi Descremada, Crema de Cacahuate, Plátano. more...
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2382 kcal
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Exercise:
Resting - 2 hours and 10 minutes, Calisthenics (light, e.g. home exercise) - 40 minutes, Shopping - 20 minutes, Walking (slow) - 3/kph - 15 minutes, Desk Work - 6 hours and 10 minutes, Cleaning - 30 minutes, Bicycling (leisurely) - <16/kph - 40 minutes, Showering - 15 minutes, Sleeping - 8 hours, Watching TV/Computer - 4 hours, Cooking - 1 hour. more...
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Gaining 0.5 kg a Week
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Marta TM's Weight History
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