Weigh In record (no journal entry) for 02 June 2020
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79.6 kg
Lost so far: 1.9 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1083 kcal
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Fat: 36.03g | Prot: 85.20g | Carbs: 107.45g.
Breakfast: Herbalife Формула 3, Herbalife Протеиновый Коктейль Формула 1. Lunch: Гречка Отварная, Куриные Голени с Кожей, Тушеные Овощи. Snacks/Other: Черешни, Урюк, Яблоко Желтое, President Творог 2%, Простоквашино Творог Мягкий 5%. more...
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Losing 2.1 kg a Week
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jibeknur63's Weight History
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