Weigh In record (no journal entry) for 02 June 2020
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76.0 kg
Lost so far: 3.4 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1720 kcal
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Fat: 74.65g | Prot: 80.83g | Carbs: 182.67g.
Breakfast: Activia Vanilla Yogurt, Kroger Self-Rising Crust Pepperoni Pizza, Pizza Rolls. Lunch: Pizza Rolls, StarKist Foods Chunk Light Tuna in Water (Can). Dinner: Taco or Tostada with Beef, Cheese and Lettuce. Snacks/Other: Pumpkin Pie , Cuties Clementines. more...
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Losing 0.7 kg a Week
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