Weigh In record (no journal entry) for 01 June 2020
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64.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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583 kcal
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Fat: 7.65g | Prot: 47.58g | Carbs: 87.06g.
Breakfast: Kentang Rebus, Dada Ayam (Panggang Oven, Bebas Lemak, Iris), Daun Singkong. Lunch: Daun Singkong, Kentang Rebus, Dada Ayam (Panggang Oven, Bebas Lemak, Iris). Snacks/Other: Good Time Chocolate Chip Cookies, Melon. more...
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dita0709's Weight History
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