哇!🈲️食果真有差,希望可以一直往⬇️嘿
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55.6 kg
Lost so far: 2.6 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1355 kcal
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Fat: 63.34g | Prot: 132.96g | Carbs: 62.87g.
Breakfast: 萬歲牌 無調味綜合果 (25克), 全聯 聖女小蕃茄, 煮熟的雞蛋白, 水煮蛋, 瓜瓜園 冰地瓜. Lunch: 雞大腿(不吃皮), 瓜瓜園 冰地瓜, 全聯 小松菜, 煮熟的竹筍(烹飪中加油), 苦瓜, 黑輪, 青椒, 苦瓜. Afternoon Tea: 赫蒂 85%黑巧克力. Dinner: 鴨腸, 雞翼, 地瓜葉, 秀珍菇, 絲瓜, 滷雞腿. Snacks/Other: 義美 無糖黑豆奶. more...
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Losing 4.2 kg a Week
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winniefang's Weight History
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