Weigh In record (no journal entry) for 02 June 2020
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59.9 kg
Lost so far: 8.4 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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908 kcal
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Fat: 49.80g | Prot: 65.41g | Carbs: 55.45g.
Breakfast: 早安美芝城 熱狗, 安佳 起司片 (21克), 雞蛋（整個）, 義美 無加糖黑豆奶, 沙拉. Lunch: 炸豬排, 乾麵, 燙青菜. Dinner: 全聯 聖女小蕃茄, 木耳, 茭白, 花椰菜, Costco 無骨雞腿排. more...
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Losing 2.1 kg a Week
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