Weigh In record (no journal entry) for 02 June 2020
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51.7 kg
Lost so far: 2.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1110 kcal
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Fat: 35.22g | Prot: 90.85g | Carbs: 108.70g.
Breakfast: 蛋炒飯. Lunch: 西瓜, 西瓜汁. Dinner: 赫蒂 85%黑巧克力, 全聯 黃豆芽, 里仁 酸辣麵, 油爆蝦, Costco 冷凍蝦, 蝦（烤製或烘焙）. more...
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Losing 1.8 kg a Week
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