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... 🙄
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80 kg
Lost so far: 1 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1072 kcal
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Fat: 43.91g | Prot: 91.81g | Carbs: 73.09g.
Breakfast: Café com Leite e Açúcar, Sadia Apresuntado, Sadia Mussarela, Pullman Pão de Forma Artesano Integral. Dinner: Contra-filé Grelhado, Salada Vinagrete, Fugini Molho Bolonhesa, Arroz Branco (Cozido), Ovo Cozido, Frango Assado. more...
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Gaining 0.0 kg a Week
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