Weigh In record (no journal entry) for 01 June 2020
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74 kg
Lost so far: 13.6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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419 kcal
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Fat: 25.89g | Prot: 31.52g | Carbs: 13.02g.
Breakfast: Regina Queijo Prato Lanche, Café. Dinner: Hellmann's Molho para Salada Rosé, Hambúrguer Caseiro, Subway Cebola, Queijo Cheddar ou tipo Americano, Coca-cola Coca-Cola Zero (Burk). Snacks/Other: Bolinha de Queijo. more...
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Losing 0.5 kg a Week
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