Weigh In record (no journal entry) for 01 June 2020
|
95.7 kg
Lost so far: 0.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
|
1069 kcal
|
Fat: 79.55g | Prot: 66.61g | Carbs: 20.59g.
Dinner: Carne de Res Molida (95% Magra / 5% de Materia Grasa), Tonadita Manteca, Bocatti Jamón Natural Cocido, La Serenísima Queso CHEDDAR, Huevo Cocido, Lechuga. Snacks/Other: Harina de Coco, Huevo, Tonadita Manteca, La Serenísima Ricotta Entera, La Paulina Queso Crema , Harina de Almendras, Si Diet Edulcorante de Mesa, La Serenísima Crema de Leche, Nueces, Café Instantáneo . more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|