Weigh In record (no journal entry) for 01 June 2020
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73.7 kg
Lost so far: 1.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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833 kcal
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Fat: 34.88g | Prot: 63.95g | Carbs: 68.71g.
Breakfast: Hacendado Bebida de Soja Café. Lunch: Hacendado Picos Camperos, Procavi Solomillo de Pavo Marinado, Don Simón Gazpacho Ecológico. Dinner: RealValle Jamón Serrano Reserva , Hacendado Picos Camperos, Aceite de Oliva, Isabel Atún en Aceite de Oliva, Cebollas Dulces, Tomates. more...
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Losing 1.8 kg a Week
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sanrodriguez96's Weight History
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