JandS's Journal, 01 Jun 13

Weigh In record (no journal entry) for 01 June 2013
73.0 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2013:
1360 kcal Fat: 45.35g | Prot: 92.25g | Carbs: 92.64g.   Breakfast: Green Tea, Coffee, French Vanilla Creamer, Veggie Breakfast Burrito. Lunch: Side Salad, BBQ Chicken Breast. Snacks/Other: Xtreme Whey, Ice Cream. more...
1779 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.0 kg a Week

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JandS's Weight History


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