Weigh In record (no journal entry) for 01 June 2020
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92 kg
Lost so far: 7.6 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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1030 kcal
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Fat: 23.41g | Prot: 43.73g | Carbs: 171.50g.
Breakfast: Beef Meatballs, Watermelon, Finna Bumbu Nasi Goreng, Fried Egg, Nasi Putih. Dinner: Tropicana Slim Stevia Sweetener, Starbucks Americano (Grande), Greenfields UHT Full Cream Milk, Chicken Meat (Stewing) , Cooked Spinach (from Frozen, Fat Added in Cooking), Sunpride Banana, Watermelon, Nasi Putih. more...
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Losing 1.4 kg a Week
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berlianapurwita's Weight History
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