Weigh In record (no journal entry) for 01 June 2020
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54 kg
Lost so far: 13 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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685 kcal
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Fat: 12.42g | Prot: 13.38g | Carbs: 142.82g.
Breakfast: Pepaya, Naraya Oat Choco, Pisang. Lunch: Kerupuk Makanan Ringan, Sarden dengan Saus Tomat (Campuran). Dinner: Pisang. more...
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Losing 0.3 kg a Week
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inaolviana's Weight History
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