Arita.85's Journal, 01 Jun 20

Weigh In record (no journal entry) for 01 June 2020
66.2 kg Lost so far: 7.3 kg.    Still to go: 4.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2020:
1311 kcal Fat: 67.51g | Prot: 53.38g | Carbs: 149.46g.   Lunch:  Cerdo Asado,  Manzana Verde,  Masa de tarta integral,  Relleno de tarta🥬, Aceite de Oliva Extra Virgen Rodrigo de Vivar, Tomate Perita,  Vinagre, Lechuga. Dinner:  Queso Parmesano (Rallado), Milanesa de Berenjena, Coreanito,  Aceite de Oliva Extra Virgen Rodrigo de Vivar , Tomate Perita,  Vinagre, Lechuga. Snacks/Other:  Pan casero con semillas🍞🥖, Portal del Viento Alfajor , Vea Queso Blanco Light,  Café con leche ☕, Cuarto Creciente Mermelada de Frutilla. more...
1511 kcal Exercise: Google Fit - 24 hours. more...
Losing 1.8 kg a Week

5 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Arita.85's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.