Matias Macher's Journal, 01 Jun 20

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Weigh In record (no journal entry) for 01 June 2020

60.7 kg Lost so far: 12.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2020:

1237 kcal

Fat: 35.75g | Prot: 67.84g | Carbs: 164.40g. Breakfast: Vivo Hojuela Integral, Manzana, Soprole Yoghurt Light. Lunch: Carozzi Pomarola Casera, Carne, Merkat Canutos. Dinner: Palta Hass, Ideal Pan Molde Blanco, Atún en Aceite (Enlatado). Snacks/Other: Té (Infusión), Vivo Jugo en Polvo. more...

315 kcal

Exercise: cardio abdominal - 22 hours, Sleeping - 2 hours. more...

Losing 0.5 kg a Week

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Matias Macher's Weight History

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Matias Macher's Journal, 01 Jun 20

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Matias Macher's Weight History