danimarce15's Journal, 01 Jun 20

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Weigh In record (no journal entry) for 01 June 2020

60 kg Lost so far: 10 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2020:

1011 kcal

Fat: 39.38g | Prot: 59.66g | Carbs: 104.29g. Breakfast: Bimbo Pan Integral (57g), Mangos, Huevo Frito sin Grasa. Lunch: Papa Criolla, Pechuga de Pollo a la Plancha. Dinner: Olimpica Salsa de Tipo Napolitana, Olimpica Tortilla de Trigo, Tomates, Coolechera Queso Tipo Mozzarella. Snacks/Other: Mandarinas. more...

1596 kcal

Exercise: Walking (moderate) - 5/kph - 45 minutes, Sleeping - 4 hours, Resting - 19 hours and 15 minutes. more...

Gaining 0.2 kg a Week

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danimarce15's Journal, 01 Jun 20

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danimarce15's Weight History