Weigh In record (no journal entry) for 01 June 2020
|
55.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
1520 kcal
|
Fat: 63.71g | Prot: 77.01g | Carbs: 168.59g.
Breakfast: Tirol Iogurte de Morango, Banana. Lunch: Salame, Pinhão Cozido, Legumes Refogados, Cenouras Cozidas, Friboi Carne Moída Patinho, Ovo Cozido, Sadia Bacon em Cubos, Rúcula. Dinner: Vitória Uva, Banana. Snacks/Other: Suq Suco de Laranja Integral, Nestlé Chocolate Classic Ao Leite. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|