Weigh In record (no journal entry) for 01 June 2020
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80 kg
Lost so far: 1 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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2273 kcal
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Fat: 60.67g | Prot: 108.82g | Carbs: 286.62g.
Breakfast: Café, Casino Pain au Chocolat, Kellogg's Spécial K Fruits Rouges, Innocent Jus Ananas Fruit de la Passion, Pommes, Câlin Fromage Blanc 0%. Lunch: Andros Compote Pomme Châtaigne, Citron, Picard Sachets Vapeur Courgettes Grillées, Tomates Cerise, Poivrons Jaunes Grillés, Poivrons Rouges, Tipiak Méli-Mélo, Picard Saumon Atlantique. Dinner: Danone Danonino de Gervais, Danone Danonino de Gervais, Grimbergen Bière Blonde, Rustica Huile de Noix, Maille Vinaigre Balsamique de Modène, Géant Vert Maïs, Escalope de Poulet, Mâche, Tomates. Snacks/Other: Nestlé Dessert Chocolat Noir, Pain au Lait, Coca-Cola Coca-Cola Cherry. more...
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168 kcal
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Exercise:
Abdominal (Sit Ups) - 15 minutes, Apple Health - 23 hours and 45 minutes. more...
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Gaining 0.1 kg a Week
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