Weigh In record (no journal entry) for 01 June 2020
|
78.8 kg
Lost so far: 6.1 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
494 kcal
|
Fat: 6.24g | Prot: 14.64g | Carbs: 100.91g.
Breakfast: Café, Vigor Requeijão Light, Wickbold Pão de Forma Integral, Mel, Quaker Aveia em Flocos, Banana. more...
|
Losing 1.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Foco Silvia's Weight History
|