Weigh In record (no journal entry) for 01 June 2020
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73 kg
Lost so far: 1.8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1263 kcal
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Fat: 52.72g | Prot: 107.89g | Carbs: 95.69g.
Breakfast: Café Instantáneo. Lunch: Ajo Picado, Merluza, Cocinero Aceto Balsamico, Ciudad del Lago Lentejas Secas Remojadas, Lechuga, Tomates, Pimientos Verdes, Café Instantáneo, Pomelo, Cocinero Aceite de Oliva Extra Virgen, Pimientos Verdes, Tomates, Lechuga, Cocinero Aderezo Light, Palta Hass. more...
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1995 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 14 minutes, Resting - 14 hours and 46 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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alberto usieto-blanco's Weight History
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