navaja80's Journal, 31 May 20

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Weigh In record (no journal entry) for 31 May 2020

78.8 kg Lost so far: 1.2 kg. Still to go: 8.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2020:

2869 kcal

Fat: 137.52g | Prot: 113.60g | Carbs: 294.36g. Breakfast: Mandarinas, Mate Amargo. Lunch: La Virginia Té de Manzanilla, Tarta de Jamón y Queso, Tarta de Atun. Dinner: Pizza de Queso. Snacks/Other: Sandwich de Miga, Don Satur Pan Dulce con Frutas, Miel. more...

2085 kcal

Exercise: Cardio - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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navaja80's Journal, 31 May 20

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navaja80's Weight History