Weigh In record (no journal entry) for 01 June 2020
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87.8 kg
Lost so far: 3.3 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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1248 kcal
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Fat: 45.83g | Prot: 52.75g | Carbs: 160.75g.
Breakfast: Banana, Rosamonte Mate Cocido. Lunch: Salsa Bolognesa, La Italiana Ravioles de Pollo y Verdura, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Huevo, Tomates, Lentejas Cocidas. Dinner: Figaza, Swift Picadillo de Carne, Sopa de Verduras Vegetariana (Preparada con Agua). Snacks/Other: CasanCrem CasanCrem Light, Tostadas, Pastelito de Membrillo, Rosamonte Mate Cocido. more...
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2830 kcal
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Exercise:
Cardio - 35 minutes, Desk Work - 8 hours, Resting - 7 hours and 25 minutes, Sleeping - 8 hours. more...
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Gaining 1.8 kg a Week
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magali peralta's Weight History
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