Weigh In record (no journal entry) for 01 June 2020
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57.3 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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496 kcal
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Fat: 6.82g | Prot: 25.56g | Carbs: 88.80g.
Lunch: Macarrão Integral. Dinner: Ovo Cozido. Snacks/Other: Verde Campo Lacfree Morango (140g). more...
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Losing 0.2 kg a Week
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Regi Calheiros's Weight History
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